Sep 202010
 
Flyers defenseman Chris Pronger

Flyers defenseman Chris Pronger

September 20 Philadelphia Daily News:

Chris Pronger won’t lie.

Even having been around the block – through the grinding skates, grueling workouts and gritty battles – each September since 1993, Pronger would rather be on the ice.

“While it is sometimes nice to miss parts of camp,” Pronger said with a wink, “I don’t think missing all of it is to anyone’s best interest.

“Sometimes, it’s good [to be in training camp]. You get out with the guys and start building that bond again . . . You’ve been off the ice for 3 months. So just getting back out there with the guys will be exciting.”

For now, the best he can do is hit the gym with his teammates in an attempt to strengthen his knee after undergoing surgery on July 27 to remove loose bodies. The normal recovery time for a minor arthroscopic procedure like that is 2 to 3 weeks.

Pronger just began skating earlier this week – his first time since the Flyers lost in Game 6 of the Stanley Cup finals on June 9.

“I’ve been on [the ice] 5 days now and every day it feels a little bit better,” he said.

Pronger skated early yesterday morning, before his teammates took the ice, with fellow injured players Ville Leino and Kevin Marshall – who are both recovering from hip surgeries.

He has continued to be questioned about having the procedure done so late in the offseason, less than a month and a half before training camp.

“I wanted to see if it could heal itself,” Pronger said. “It didn’t get much better – or any better at all. Ultimately, we found some things in [an] MRI and I had surgery the next week. I don’t know if I could have sped up the process at all.”

During the offseason, Pronger advocated for more depth on defense. He helped convince former partner Sean O’Donnell to join the team via free agency. Paul Holmgren also acquired Matt Walker and Andrej Meszaros in two separate deals with Tampa Bay.

Pronger said this will be one of the deepest defensive units he’s played with in 16 NHL seasons.

“I think with the depth that we have, we’ll be rolling three sets pretty much all year,” Pronger said. “That will obviously cut down on Kimmo’s [Timonen] minutes, obviously the top four, which will hopefully allow us to be more fresh at the end of the year.”

And maybe, without a wink, it would be in Pronger’s best interest to skip the preseason. Last September, Pronger averaged 26 minutes, 42 seconds in ice-time over five games. In two of them, he played more than 29 minutes – with results so meaningless they can be hard to find on the Internet.”

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